com bossa studio
Daily Journal, Mind Notes, LSW London, Pale Grey.
£23.99
This six month undated well being journal provides an easy to use, comprehensive guide to help users track and improve their mental wellbeing. It incorporates scientifically-backed self-care activities to foster mindfulness and provides resources for further support. An effective tool for self-reflection and personal growth.
This wonderful notebook will help you to start your day with a positive mindset & help you to develop healthy habits on waking.
To visit the rest of our Notebook and Journal Collection, please click here.
- 224 undated pages (start anytime!)
- Monday - Friday journaling prompts
- Weekly review page
- Goal setting exercises
- Inspirational quotes
- Mindful colouring pages
- Positive affirmations
- Size A5 - 14.8 x 21cm
- Hardback textured cover with gold foil detailing
- Free UK Delivery