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Daily Journal, Mind Notes, LSW London, Pale Grey.

£23.99

This six month undated well being journal provides an easy to use, comprehensive guide to help users track and improve their mental wellbeing. It incorporates scientifically-backed self-care activities to foster mindfulness and provides resources for further support. An effective tool for self-reflection and personal growth.

This wonderful notebook will help you to start your day with a positive mindset & help you to develop healthy habits on waking. 

To visit the rest of our Notebook and Journal Collection, please click here.

  • 224 undated pages (start anytime!)
  • Monday - Friday journaling prompts
  • Weekly review page
  • Goal setting exercises
  • Inspirational quotes
  • Mindful colouring pages
  • Positive affirmations
  • Size A5 - 14.8 x 21cm
  • Hardback textured cover with gold foil detailing
  • Free UK Delivery

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